MorningStar Assisted Living - Creating a True "Home" for Seniors

At MorningStar, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting a care team who are honored to serve.

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Children May Struggle to Understand Dementia

April 21, 2025 by MorningStar Senior Living in Senior Living

When a grandparent or another close family member or friend suffers from Alzheimer’s or another dementia-related disease, it can be difficult for children to understand, especially if they are very close to the person.  Most likely they have questions and concerns regarding the disease and may be struggling with a range of emotions including sadness and confusion. They may not know how to act around the person anymore or be frightened by the “strange behavior.”

Having grandma or grandpa call you by mom or dad’s name or asking the same question again and again are just some of the strange things kids see happening to a beloved grandparent. They may worry Alzheimer’s is contagious and it is important they know it isn’t but rather a degenerative disease that happens in the brain. If the person lives with them, they may be embarrassed to have friends around due to the person’s behavior, and sometimes children withdraw from the person or lose patience.  

The Alzheimer’s Association suggests sitting down with your child and telling them while the person may forget your name, they can still feel your love. Encourage questions and provide honest answers, and perhaps together you can learn more about the disease. The experts offer ideas on things kids can do with the person such as listening to music, setting the table, working on a puzzle, reading a book or looking at family photos. As the person’s disease progresses, make sure your kids feel comfortable asking more questions. Regardless of how old we are, losing a loved one to Alzheimer’s disease is challenging for everyone.   

Along with independent living and assisted living, MorningStar at RidgeGate in Lone Tree, Colorado offers 29 suites for the individualized care of those with memory impairment. Every aspect of our Reflections Neighborhood is geared toward residents’ care from meaningful activities, trained caregivers, food service, security and more. If your loved one is living with Alzheimer’s or another dementia-related disease, they deserve the best care. Please visit our website to learn more about trusted senior living at MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest independent living, assisted living and retirement communities in Lone Tree, Colorado.

Source: alz.org/help-support/resources/kids/talking-kids-about-dementia

April 21, 2025 /MorningStar Senior Living
senior living, senior living Lone Tree, Memory Care
Senior Living

Personality Changes Associated with Dementia

March 17, 2025 by MorningStar Senior Living in Senior Living

We know a person changes in several ways when living with Alzheimer’s disease or another form of dementia. Memory problems and confusion are some of the most commonly known symptoms, but there are other behaviors just as common that can be unsettling and disruptive. The Medical News Today reports on the various behavioral and psychological symptoms of dementia known as BPSDs. 

Research suggests as many as 97% of people with dementia have one or more of the following symptoms: agitation; anxiety, psychosis, depression, apathy, irritability and/or physical or verbal aggression. Agitation may include behaviors such as pacing, wandering, restlessness and fidgeting. Repetitive movements and sleep disturbances are also common. Understanding these changes and learning strategies to deal with them can result in better care for the patient and make it easier for caregivers to cope. 

Doctors are not sure why dementia patients suffer from psychosis but suggest it could be due to interruptions and changes to neurotransmitters such as dopamine, gamma-aminobutyric acid (GABA), and serotonin. Along with these interferences to brain waves, many dementia patients also suffer from poor memory and impaired visuospatial abilities, which can confuse the person as to what is real and what isn’t. 

Sleep disturbances can come in the form of hypersomnia with symptoms of reversed sleep-wake patterns and fragmented sleep. Another problem can be rapid eye movement (REM) sleep behavior disorder. To help combat sleep disturbances, experts recommend limiting naps during the daytime and exposing the person to daylight (especially morning light) and getting physical exercise. 

If you are a family caregiver, it is important to reach out and get help. The Alzheimer’s Association is a good resource for both information and support as is the person’s healthcare team. 

Along with assisted living, MorningStar at Jordan provides individualized care for those with Alzheimer’s or other forms of dementia. Our memory care is based on our extensive knowledge and experience with dementia-related diseases and we support residents from the early onset of the disease through the final stages. Please contact us or visit our website for more information about our compassionate, loving community. 


MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living and memory care in Centennial, Colorado.

March 17, 2025 /MorningStar Senior Living
assisted living, senior living, Memory Care
Senior Living

Consult Your Physician if You Have Concerns About Memory Loss

March 05, 2025 by MorningStar Senior Living in Senior Living

The Alzheimer’s Association recommends that anyone worried about memory loss make an appointment with their health care provider.  While we all know it is scary just thinking about the possibility of having Alzheimer’s or another dementia-related disease, the Alzheimer’s Association has a list of reasons why it is to your advantage to know.  

The process for getting a diagnosis starts with a full evaluation with a healthcare provider that includes your medical history and any medications you are taking as well as a series of mental status tests.  If the initial evaluation indicates problems, your doctor will recommend further physical and neurological exams, diagnostic tests and brain imaging.

The top reason to be evaluated for Alzheimer’s is an early diagnosis gives you a better chance of benefiting from treatment.  If it is determined you have Alzheimer’s, experts explain that while there is no cure for the disease, there are medications that “demonstrate removing beta-amyloid, one of the hallmarks of Alzheimer’s disease, from the brain reduces cognitive and functional decline in people living with early Alzheimer’s.”  Other treatment options can lessen the symptoms, including memory loss and confusion, for a limited time.  

An early diagnosis also means you may be eligible for clinical trials that could provide some medical benefit.  In addition, recent research suggests that certain lifestyle changes such as “controlling blood pressure, stopping smoking, participating in exercise, and staying mentally and socially active, may help preserve cognitive function.”   

Another important consideration is the additional time an earlier diagnosis will give you to plan for your future and to do things now, rather than wait.  Planning for the future also helps family members know what your wishes are and prevents future feelings of guilt or arguments over your care.  The Alzheimer’s Association adds that an early diagnosis can save your family and the U.S. Government money spent on care.        

Along with assisted living, Boulder, CO’s MorningStar community provides holistic memory care in our Reflections Neighborhood for those with Alzheimer’s disease and other forms of dementia. With activities, programs and meal services tailored to our residents’ special needs, we bring a deep understanding of the disease to our care.  Please contact us or visit our website for more information about trusted senior living at MorningStar of Boulder.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and senior living Boulder, CO offers.


Source: alz.org/alzheimers-dementia/diagnosis/why-get-checked

March 05, 2025 /MorningStar Senior Living
assisted living, assisted living communities, senior living, Memory Care
Senior Living

Consider Exploring a New Hobby or Interest

February 21, 2025 by MorningStar Senior Living in Senior Living

How long has it been since you really made the effort to learn something new? As we age, many of us can get stuck in a rut. However, opening our minds to new ideas and trying new activities can provide seniors with a renewed interest in life and help keep the brain sharp. 

The choice of hobbies and activities for retirees is endless and includes dusting off old skills or learning something entirely new. Things like painting and drawing classes can be done in person or online. The same goes for listening to lectures, joining a book club or writing workshop, and learning a foreign language. If you need more computer skills or would like to know more about social media, join a class and get started. 

If you have always wanted to play an instrument, what are you waiting for? Neuroscientists and music teachers say it is never too late to learn. Scot Hawkins, a piano teacher in Silver Spring, Md., says, “Ability is low on the list of what’s required for adult students. Instead, attitude — especially patience — is everything.” Playing music is a great mental exercise and can help keep brain cells alive that would otherwise wither and die.

Chess, trivia, crossword and jigsaw puzzles as well as strategy board games help sharpen our cognitive skills as do various computer and video games. Other suggestions of engaging activities include trips to local museums, concerts, and plays.  

Have you begun the search for independent or assisted living in Highlands Ranch, CO area? If so, we encourage you to consider MorningStar at RidgeGate in Lone Tree.  Our calendar helps residents live life to the fullest with a wide range of activities and wellness programs including exercise classes, games, live entertainment and special events. Please contact us or visit our website for more information.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest and assisted living Highlands Ranch, CO offers.

February 21, 2025 /MorningStar Senior Living
assisted living, assisted living Highlands Ranch, senior living
Senior Living

Robot Designed for People with MCI

January 08, 2025 by MorningStar Senior Living in Senior Living

CARMEN, which is short for Cognitively Assistive Robot for Motivation and Neurorehabilitation, is a small, tabletop robot designed to help people with mild cognitive impairment (MCI).  Recently the University of California introduced the world to CARMEN to help people learn skills to improve memory, attention, and executive functioning at home.

What sets CARMEN apart from other robots is it was created in partnership with clinicians, people with MCI and their care providers. Researchers say they think the robot is one of a kind in terms of teaching compensatory cognitive strategies designed to improve memory and executive function.

Experts estimate MCI affects up to 20% of adults 65 years or older, and of that number, 15% of people with the condition transition to dementia each year. Scientists say while we currently do not have medical treatments to slow or prevent this from happening, behavioral treatments can help.

Working one-on-one with individuals, CARMEN delivers a series of simple, easy-to-do cognitive training exercises. One example is teaching users to create routine places to leave important objects like keys, cellphone and other commonly misplaced items. CARMEN also emphasizes strategies such as taking notes to remember things. 

The learning process is accomplished through a set of interactive games and activities designed to be done independently without the help of a clinician’s or researcher’s supervision. This meant the robot was built as a plug and play device without a lot of parts requiring maintenance. CARMEN was also designed to function with limited access to the Internet and not depend on a reliable connection. The robot also expresses empathy and compassion for the person’s situation as well as communicates clearly.     

Early results with CARMEN had participants reporting the learned strategies helped them feel more confidence in their everyday life, and they were now willing to attempt things they had previously stopped doing. Researchers say the hope is to get more robots in the hands of users and fine-tune the robot to address even more issues for people with MCI and other conditions such as ADHD.  

At MorningStar of Boulder, we engage residents routinely to provide physical, mental and social stimulation as well as good, old-fashioned fun. Our community offers a wide selection of suites to meet a range of preferences, resort-style amenities, and wellness programs and activities. Contact us to learn what sets us apart from other assisted living in Boulder, CO and why MorningStar is a great place to call home.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care and senior living Boulder, CO offers.

Source: sciencedaily.com/releases/2024/06/240624125640.htm

January 08, 2025 /MorningStar Senior Living
assisted living, Memory Care, senior living
Senior Living

Are You Concerned About a Loved One’s Memory Loss?

December 04, 2024 by MorningStar Senior Living in Senior Living

It is worrisome to notice changes in a spouse, parent or another loved one’s health. If those changes involve the person’s memory, thinking or behavior, it can be hard to know what to say or do. The Alzheimer’s Association explains while you may be unsure on how to best approach the issue, these changes could be a sign of a significant health concern. They offer the following advice on how to sort through the changes. 

The first thing is to think about what is causing your concern and how out of the norm is it for the person? Then consider what else may be going on in the person’s life such as changes in their physical health or other stress factors that could impact their mental state. Remember depression and diabetes can cause changes in a person’s mental acuity. 

Now take a look at the Alzheimer’s Association’s 10 warning signs of Alzheimer’s and other dementia diseases. Do these common signs seem to be in line with the type of things you are worrying about? If they do, you may want to enlist some help from other trusted family members or friends.

Start by asking them if they too have noticed any changes in the person’s behavior. If there is an agreement on something being amiss, experts say it is best if one or two people are selected for the task of discussing the problem with the person as a crowd may be too threatening.

Good conversation starters can be something like, “I have noticed some changes in you, is everything okay?,” or use a specific example of something troubling you have noticed the person doing. Offer to go to the doctor’s with the person; and if the first talk is not productive, try again. Keep in mind, the Alzheimer’s Association’s website has a lot of resources and support so take advantage of the help.

MorningStar of Boulder is proud to offer compassionate care for those in the early onset of Alzheimer’s disease and other forms of dementia right through to the most advanced stages.  Every aspect of our distinct Reflections Neighborhood is geared toward residents’ care from meaningful activities, trained caregivers, food service, security and more.  Please contact us or visit our website for more information about trusted memory care or senior living in Boulder, CO.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and senior living Boulder, CO offers.

December 04, 2024 /MorningStar Senior Living
senior living, senior living Boulder CO, senior living Boulder
Senior Living

Regular Socialization is Beneficial for Older Adults

October 18, 2024 by MorningStar Senior Living in Senior Living

A UCSF Division of Geriatrics study found 43 percent of seniors report regularly experiencing loneliness. Mayo clinic psychologist, Dr. Craig Sawchuk, Ph.D., explains why this can be a problem. He says as “social animals by nature; we tend to function better when we’re in a community setting and being around others.” 

Several studies report a link between social isolation and an increased risk of disease, including one from the Academy of Science, which found loneliness can lead to higher rates of poor physical and mental health. Health concerns for isolated adults include hypertension, coronary artery disease, cardiac failure, depression, anxiety and Alzheimer’s disease. 

It becomes harder for seniors who live alone to socialize as they get into their upper 70s or 80s as many stop driving and/or suffer from chronic health problems affecting their mobility. Other contributing issues to loneliness in the elderly may include the death of a spouse or close family members and friends. 

To emphasize how important socialization is for older adults, the American Public Health Association explains the most effective way for seniors to improve their health is to increase socialization. They report “socialization improves mood, cognition, memory recall, and is associated with healthy behaviors, including exercise.”

At MorningStar at RidgeGate, our goal is to promote physical, intellectual, spiritual and social wellbeing. We provide everything seniors need for quality of life and to age in place safely and comfortably. Along with care and hospitality services, our signature wellness programs and activities are designed to engage and encourage residents to live fully productive lives. 

In addition to independent living and assisted living, we offer memory care, respite care (short recuperative stays) or trial stays (up to a full month) so you can see if we are a good fit. Please contact us today for more information about MorningStar’s senior living in Lone Tree, Colorado.

MorningStar at RidgeGate’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care.  Please contact us or visit our website for more information.

Source: seniorlifestyle.com/resources/blog/the-mental-health-benefits-of-socializing-for-seniors/

October 18, 2024 /MorningStar Senior Living
assisted living, Memory Care, senior living
Senior Living

The Move to MorningStar of Boulder

September 06, 2024 by MorningStar Senior Living in Senior Living

No matter what age we are, moving can be a big deal. Whether as a high schooler changing schools, or a retiree embarking on a new chapter to a senior living community, moving is a big deal. 

For older adults, a move to senior living may include giving up a beloved family home. In this case, they probably have a whole house full of things and will need to downsize. That alone can be tough, as the person will most likely need to give up possessions they have had for years. For more on downsizing, the Internet offers a variety of suggestions to help you get started.  

The MorningStar of Boulder team understands every resident’s move is unique and recognizes it for what it is – a major lifestyle transition. This is why we approach each move-in with the utmost sensitivity, and sincerely strive to nurture a good relationship right from the start. We seek to reinforce the positive aspects of community life, and do all we can to help the person embrace their new adventure.

Once your family decides assisted living at MorningStar is a good fit, we request a deposit to secure your chosen suite. From there our “House to Home” process begins in earnest. This includes getting together vital information, agreements and permissions inherent to the move such as a medical assessment and a physician’s plan of care, along with other documentation.  

Practical advice from us includes recommending moving companies experienced in senior transitions. Furniture carts and dollies are available to borrow, if needed. We also offer packing tips and suggestions on the best items to bring. Most importantly we keep the lines of communication open as we know it is vital to a satisfactory experience. 

MorningStar’s assisted living in Boulder, CO is designed to support and engage residents’ mind, body and spirit. Our wide array of amenities, care services, wellness programs and activities help nurture residents’ independence for the best quality of life. In addition, our beautiful community offers specialized memory care in our Reflections Neighborhood for those suffering from Alzheimer’s and other memory impairments.  Please contact us or visit our website for more information about luxury senior living at MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living Boulder, CO has to offer.

September 06, 2024 /MorningStar Senior Living
assisted living, senior living, Memory Care
Senior Living

MorningStar of Boulder Offers Trusted Senior Living

August 26, 2024 by MorningStar Senior Living in Senior Living

MorningStar has been serving seniors for over 20 years.  We have 40+ independent and assisted living communities operating or under construction across eleven states. We are proud of the reputation our homes have earned with residents and their families alike and would like to tell you more about MorningStar’s senior living and memory care in Boulder, Colorado.

MorningStar communities are trusted for their excellence and for authenticity–in why we serve and how we serve. Our dedicated team understands the highest expression of living is when we are fully engaged in sharing our time and talents in service to others; and recognize the professional and personal satisfaction this calling brings.  

Our company was started in 2003 by Ken Jaeger, Founder/CEO, who wished to “cast a new light” on senior living by creating senior housing that felt like his grandmother’s house – true homes filled with light, love and compassion. To accomplish this, we are inspired and empowered by our mission to: 

  • Honor God in our business practices and relationships 

  • Value all seniors as gifted and contributing individuals

  • Invest generously in our team’s ability to serve well  

MorningStar of Boulder offers assisted living suites with an array of amenities, hospitality and care services, wellness programs and activities. Residents enjoy spacious common areas including a fitness room, bistro, theatre/chapel, general store, salon, all-season porches and relaxing fireside patio. For those suffering from Alzheimer’s and other dementia-related diseases, our Reflections Neighborhood provides experienced, compassionate care for our most tender residents. 

Our beautiful home is on the southeast side of the city, convenient to medical facilities, shopping, restaurants and other services.  Visit our website to learn more about our community as well as our commitment to serving seniors, the local community, and others across the globe. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about one of the finest senior living Boulder, CO.

August 26, 2024 /MorningStar Senior Living
senior living, senior living Boulder, Memory Care
Senior Living

Add Protein to Breakfast to Keep Energy and Blood Sugar Levels Stable

July 17, 2024 by MorningStar Senior Living in Senior Living

How many times have you eaten breakfast, and after an hour or two, you start to feel hungry? Many breakfast options involve foods such as cereals, breads and granola bars that are high in refined grains and sugar. To solve the problem, nutritionists say you should add protein to every meal including your breakfast. 

“Making sure you eat protein with breakfast – and making sure you eat breakfast in general – can give you the nourishment and energy you need to take on the day, says Amity Lui, a sports dietitian at Worksite Wellness Nutrition in New York City.”  Lui explains eating regularly throughout the day will make it easier to meet your protein needs and keep energy and blood sugar levels stable.  Lui recommends “aiming for about 15 to 20 grams – or more – protein per meal, or 10 to 15 grams per snack. Exact amounts depend on age, activity level and gender.”

One suggestion for an easy-to-do, protein-rich breakfast is avocado and fried egg on a bagel or enriched whole-grain slice of toast. Omelets are also fairly easy and can be assembled with a variety of fillings such as mushrooms, spinach and bacon. You can increase the protein in a bowl of oatmeal by adding a scoop of protein powder and topping it with almond milk and berries. Try other creative options such as smoked salmon on a toasted whole wheat English muffin spread with cream cheese, or a Greek yogurt parfait layered with granola, nuts, and fruit.  Nutritionists say another incentive for eating protein in the morning is it may help you lose weight as you feel more satisfied for a longer period.  

MorningStar at Jordan is one of nine senior living communities operated by MorningStar in Metro Denver. Our Centennial community offers 55 assisted living suites for residents who need help with the activities of daily living. In addition, we have 29 suites in our Reflections Neighborhood for those suffering with Alzheimer’s and other dementia-related diseases.  Our all-inclusive community offers a dining service under the direction of an Executive Chef, a range of floor plans to meet our residents’ varying needs, and onsite amenities and care services to provide carefree retirement years.  We invite you to set up a tour to see our beautiful home.   

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest senior living communities in the Denver area.

Source: health.usnews.com/wellness/food/articles/high-protein-breakfast

July 17, 2024 /MorningStar Senior Living
senior living, senior living communities, assisted living
Senior Living

Increase Happiness by Practicing Gratitude

July 01, 2024 by MorningStar Senior Living in Senior Living

While studies find feeling grateful can make us happier and less anxious; like every skill, it does take some practice. An article at CNN.com explains gratitude should not be saved for special occasions, but like love, should be practiced or expressed regularly. With a little effort, you should be able to find something to be grateful for every day.  

Experts share four ways to help you practice gratitude. The first is to create a gratitude album on your phone by taking a picture each day of things that bring you joy like a meaningful text, beautiful scenery, fun events on your calendar and pics of loved ones. Don’t worry about your photography skill. Now instead of scrolling through social media, use some of that time to look through your own gratitude album and appreciate the good things in your life. 

Another gratitude practice is to take the time to breathe. Mindful breathing techniques can help relieve tension and reduce stress, and only take a few minutes. When doing, remember to be thankful for your breathing, which is a life-sustaining force. Combine breathing with feelings of gratitude and patience as you strive to feel relaxed and calm. The Internet offers several methods for practicing breathing techniques.

Expressing gratitude to someone each day by thanking them for their support and/or love are other ways to feel gratitude. Studies show it helps to build a better relationship between two people who routinely express or receive gratitude from their partner.     

Lastly experts say end your day by feeling grateful. One practice is to think of three things you are grateful for and write them down in a notebook or piece of paper. They do not have to be big “things” but just something that makes you feel happy. When you wake in the morning, read over your three things and take a few moments to reflect on them. 

At MorningStar of Boulder, our goal is to provide outstanding senior living; and we are committed to the comfort, wellbeing, and safety of our remarkable residents.  To accomplish this lofty goal, our approach considers every aspect of assisted living and memory care from the design of our beautiful community to a broad range of care services, amenities, and wellness programs.  Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest assisted living communities in Boulder, CO.

July 01, 2024 /MorningStar Senior Living
senior living, assisted living, Memory Care
Senior Living

MorningStar Senior Living at RidgeGate Offers Lifestyle Options

April 01, 2024 by MorningStar Senior Living in Senior Living

If you are an active senior who can live on your own but would like convenient access to amenities and hospitality services, independent living is perfect for you.  Senior independent living communities offer residents the freedom to enjoy their retirement years without being tied down with yard care and other routine chores that need to be done when owning a home.  

At assisted living communities, residents get help with daily personal care and are provided with an array of amenities, services and 24-hour supervision.  Generally a community assesses in-coming residents to determine the level of assistance needed that is agreeable to the senior and their extended family.  

For seniors who still feel comfortable managing their own personal care for now but worry things could change in the future, communities such as MorningStar at RidgeGate are the answer.  Our community offers both independent and assisted living as well as specialized memory care. If down the road, you feel you need more assistance than our independent living offers, you will have priority to one of our assisted living or memory care suites.  

MorningStar at RidgeGate provides all the services, resort-style amenities, and programs to promote a healthy, engaged lifestyle.   Starting with a five-star dining service that includes meals prepared largely from scratch using the freshest ingredients, restaurant-style dining and a private dining room, we have onsite salons, theatres, art studios and more.  Other amenities include club and game rooms, fitness center, community store and saline swimming pool as well as scheduled transportation. 

We are conveniently located near medical facilities as well as great shopping, dining, green spaces and cultural venues.  Just a short drive is the Lone Tree Arts Center, Douglas County library and Park Meadows Shopping district.  Please contact us or visit our website for more information about MorningStar’s luxury senior living in Lone Tree, Colorado.


MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest independent living, assisted living and memory care in Lone Tree, Colorado.

April 01, 2024 /MorningStar Senior Living
senior living, Memory Care, assisted living
Senior Living

Short Stays at MorningStar Senior Living at RidgeGate

September 25, 2023 by MorningStar Senior Living in Senior Living

MorningStar at RidgeGate is a 55+ community offering high-quality independent living, memory care, and assisted living in the Highlands Ranch, CO area. Additionally, we are pleased to offer respite care (short recuperative stays), or trial stays, which are a great way to sample our community and see if we are a good fit. 

Respite or temporary care is a great option for seniors who are newly discharged from a hospital stay and recovering from surgery or an illness that still requires some day-to-day support services. MorningStar at RidgeGate expertly and compassionately provides just such care including bathing, dressing, and other personal tasks. We also provide recuperating seniors tasty, nutritional meals prepared under the direction of our Executive Chef, 24-hour care, medication management, and opportunities for socialization and meaningful activities.   

MorningStar’s respite residents are provided a quiet suite and the individualized care needed to comfortably recover their health. Another common use of respite care is to give caregivers a much-needed break or when they are busy with other priorities. During your stay, you will have peace of mind knowing help is available 24/7 and that each suite offers safety features such as emergency call systems and handicap-accessible bathrooms. We also offer companionship and community, which we think is just as important to the healing process. Our short-term stays are typically 30 days or less and your spouse is welcome to join you; but please contact us to inquire about availability. 

Community amenities include all-day, restaurant-style dining; private dining rooms; bistro bars; theatres; art studio; salon; fitness center; interior park; saline swimming pool; scheduled transportation and more. Please contact us for more information about exceptional senior living at MorningStar. We look forward to hearing from you.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a
unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest independent living, memory care and assisted living Highlands Ranch, CO offers.  Please contact us or visit our website for more information. 

September 25, 2023 /MorningStar Senior Living
Memory Care, senior living, independent living
Senior Living

Taking Medications Safely

September 08, 2023 by MorningStar Senior Living in Senior Living

Every year seniors are hospitalized due to prescribed medications. Statistics show drug-related problems are common in older adults and include drug ineffectiveness, adverse drug effects, over-dosage, under-dosage, inappropriate treatment, inadequate monitoring, nonadherence, and drug interactions. It is important to remember even though medication is prescribed by your healthcare provider, problems can occur.  

Experts say you must follow directions and take medications as prescribed including on time, in the right dosage, with or without food, and never grinding it into a powder (unless directed by the doctor). They recommend carrying an updated list of all medications and sharing it with your doctors. Additionally, be aware of common interactions between prescribed drugs and over-the-counter medications and alcoholic drinks. 

Before your doctor prescribes a new medication, ask them why you are taking it, for how long and what are the potential side effects. It is important to know what to look for and to discuss the benefits versus any negative or dangerous consequences. You will want to know, for example, if a drug will make you drowsy so you know not to drive under its influence.  

Another thing to safeguard your health is to review your medications with your doctor on a regular basis asking questions such as: do you still need to take it, is the dosage correct, and is there a non-drug alternative? Despite your faith in your medical team, it is not a bad idea to check your medications against the American Geriatric Society’s “2023 American Geriatrics Society Beers Criteria for Potentially Inappropriate Medication Use in Older Adults.” The online site lists medications that may be inappropriate or dangerous for seniors.   

MorningStar at Jordan assisted living and memory care community enables residents to live life as independently as possible.  From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure residents’ comfort and wellbeing.  Our care services include care managers, access to licensed nurses, and medication care managers. Please contact us or visit our website for more information about luxury senior living in Centennial, CO.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Centennial, CO.

September 08, 2023 /MorningStar Senior Living
memory care community, senior living, assisted living
Senior Living

The Link Between Your Diet and Immune System

June 09, 2023 by MorningStar Senior Living in Senior Living

Over the last several years, we have seen firsthand the benefit of having a robust immune system, which is vital to helping resist and combat diseases and illnesses, and a healthy diet plays a role in the proper functioning of our immune system. While food alone doesn’t directly boost the immune system, experts explain “a well-rounded diet can help prevent nutrient deficiencies that can hinder immune function, which in turn helps to ensure our immune system functions smoothly.” 

We all need certain vitamins and minerals for our immune cells to grow and function; and nutrient-dense foods help protect our bodies in the event of an invasion of bacteria, fungi or viruses. Likewise there are foods known to be harmful to the immune system.  

Alcoholic beverages are one of those things. If you do drink, it is recommended you limit your daily intake to no more than 12 oz. of beer, 5 oz. of wine and 1.5 oz. of liquor. Another thing to avoid is caffeinated foods or beverages too close to bedtime; and overall the FDA recommends no more than 400 milligrams of caffeine daily. 

Foods high in sugar and salt should also be avoided as well as fast food and processed foods loaded with empty calories, fat and sodium that offer little in the way of needed vitamins and minerals. Dairy products can be problematic for some individuals and lead to inflammation, which in turn affects the immune system. Experts say another good rule is to avoid snack treats with lots of food additives, colorings, and preservatives, which are associated with inflammation, and weaken the immune system. 
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At MorningStar at Jordan, we recognize that good nutrition is important to the wellbeing of seniors. Residents enjoy seasonal menus that are prepared largely from scratch and feature the freshest ingredients from high-quality producers, locally sourced when possible.  Meals are also modified to include an array of low sodium, sugar free, no sugar added, vegetarian and low-fat choices for residents to self-manage. 

Our beautiful community offers 55 stylish suites for assisted living and another 29 suites devoted to the individualized care of residents with Alzheimer’s or other dementia-related diseases.  If you are considering senior living communities in the Denver area, we encourage you to contact us to set up a tour.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest senior living communities in Centennial, CO.

Source: health.usnews.com/wellness/food/slideshows/foods-that-can-harm-your-immunity

June 09, 2023 /MorningStar Senior Living
assisted living, Senior Living Community, senior living communities
Senior Living

Does an Elderly Parent or Loved One Need More Care?

April 12, 2023 by MorningStar Senior Living in Senior Living

Most seniors wish to maintain their independence as long as possible by living on their own; and that is why many who encounter problems in their day-to-day lives are reluctant to tell their families. The problem with this is as a senior starts to have more difficulty caring for themselves, their quality of life can be greatly diminished. 

Even if mom or dad seem to be doing well on their own, experts say a rapid decline in their health from an accident or illness can catch families by surprise and make living on their own dangerous. In addition, many health conditions affect musculoskeletal, neurological, circulatory or sensory systems and impact a senior’s ability to perform the activities of daily living (ADLs). Experts say other factors indicating a need for more help include social isolation, medication side effects and the physical characteristics of the person’s home such as a second-floor bedroom. If after implementing a series of home modifications is not adequate, more measures need to be taken to keep your loved one safe. 

Experts explain unmet ADLs can lead to serious health problems including “malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs) and falls. In fact, studies show ADL disabilities are associated with an increased risk for mortality; and taking care of daily needs can help prevent new and worsening health problems.” They also report if family members notice a decline in a loved one’s overall health, taking steps now can improve their safety and forestall further problems. One solution is to make a move to a senior living community, where a person can live as safely and as independently as possible. To ensure needs are met, homes use the ADLs as a measure of a person’s functional performance.

MorningStar at Jordan was designed to provide carefree retirement years. From healthy daily meals to wellness programs and activities, we have a whole range of services and amenities to ensure residents comfort and wellbeing.  Our care services include care managers, access to licensed nurses, and medication care managers.  Please contact us or visit our website for more information about senior living or memory care at MorningStar.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living and memory care in Centennial, CO.


Source: agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm

April 12, 2023 /MorningStar Senior Living
Memory Care, senior living, Senior Living Community
Senior Living

At MorningStar at Jordan, Our Goal is to Give Residents the Best Quality of Life

April 05, 2023 by MorningStar Senior Living in Senior Living

At MorningStar Jordan, our first and foremost priority is to give residents the best quality of life possible by offering a lifestyle of comfort, wellness and security. Recognizing seniors as heroes, we acknowledge all the triumphs and challenges they have faced throughout their lives and consider serving them to be our life’s calling – our privilege. Thus we feel honored to receive praise regarding our home and our care from residents and their families. The following are a few examples.

One son of a resident wrote in a Google review that wanted to take a moment to recognize MorningStar at Jordan for their love and care. He adds, “My father recently passed away, but he was able to reside here for the last couple of years of his life. They provided a true community environment. He formed many friendships and stayed active. As his need for care increased, so did the attention and support of the staff. They made sure he was able to remain with familiar, caring faces the whole time. There are people in this world like Nick, Brad, Jackie, Octavia (and others) that give so much of themselves... and my family will forever be grateful for them. Thank you MorningStar for the care and love.”

In another Google review, a daughter describes her experience with MorningStar. “My mom has been living at Morning Star Jordan since it first opened. She is truly so happy and loves her caretakers like family. I do not worry when I am not there, as she is always looked after and cared for by the amazing staff. Morning Star is a wonderful community and we are so lucky to be a part of it!”

A son tells his journey with his mother over the last couple of years in his Google review. He says, “I moved my mom from Portland, Oregon in August of 2021 and Morningstar at Jordan is the 3rd assisted facility she has lived in. The staff has been wonderful through the transition, getting to know her (and her very specific needs), and now she's already at a point that I can only say has been overwhelmingly incredible - for her and me.”  He goes on to describe the difficulties his mother has had since her stroke and finishes by saying “Most importantly, I see the change in her demeanor, actions and willingness to engage with others (for the first time since her stroke). My most heartfelt thanks and appreciation to the entire team at Morningstar Jordan for what they do....all have my greatest respect.”

MorningStar at Jordan is conveniently located in a southern suburb of Denver, and we offer a choice of 55 private assisted living suites with spacious floor plans.  In addition, our Reflections Neighborhood has 29 suites devoted to the individualized care of residents with memory impairment. Please contact us or visit our website to see what sets us apart from other senior living communities and why MorningStar is a great place to call home. 

MorningStar at Jordan’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care.  Please contact us to learn more about one of the finest senior living communities in Centennial, CO.

April 05, 2023 /MorningStar Senior Living
senior living, senior living communities, assisted living
Senior Living

Make Your Snacks Part of a Healthy Diet

March 13, 2023 by MorningStar Senior Living in Senior Living

The goal of a snack should be to satisfy your hunger as well as be a balanced addition to your daily nutritional intake. Dietician Lisa Jones says satisfying snacks can be crunchy, creamy, savory or salty and good choices include things like eggs, tofu, whole grains, and fruits and vegetables. 

As a guideline, an adult’s snack should contain approximately 150 to 250 calories. Experts advise diabetics to stick to protein-rich choices and to watch the amount of carbohydrates a food contains as carbs can elevate blood sugar. If you are eating pre-packaged food, check to see what constitutes a serving and the number of calories.

Remember healthy snacks can be tasty such as avocado on whole grain toast. For a fiber-rich snack, how about making chia pudding? The recipe is simple and all you need to do is add 3 tablespoons of chia seeds to a 6 oz. glass of seed-based milk. Add ½ cup fruit and refrigerate for a couple of hours. To get 80% of the daily folate and 50% of the manganese requirement, how about eating a cup of shelled edamame?

Other quick snacks include a handful of nuts and a piece of fruit, or a bowl of popcorn topped with a small amount of olive oil rather than butter. Cut-up veggies eaten plain or dipped in peanut butter or humus is another satisfying, healthy snack. Greek yogurt is loaded with calcium, probiotics and protein and can be added to fruit, a handful of nuts or even to tuna. 

If you are looking for the finest senior living Boulder, CO offers, MorningStar is it.  Our beautiful senior community provides assisted living, memory care, respite care and trial stays. MorningStar of Boulder’s warm, loving environment includes beautiful surroundings, care and hospitality services, resort-style amenities and wellness programs and activities. In addition, we are proud of our dining service, which includes meals made largely from scratch using the freshest ingredients and superfoods. We invite you to visit our website to learn more about our home and to inquire about availability and pricing, or to set up a tour.  

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Boulder, CO offers.

Source: health.usnews.com/wellness/food/slideshows/healthiest-snacks

March 13, 2023 /MorningStar Senior Living
senior living, assisted living, Memory Care
Senior Living

Are You Considering Senior Living in the Lone Tree – Highlands Ranch Area?

February 22, 2023 by MorningStar Senior Living in Senior Living

Have you been thinking it’s time for a change in your living arrangements and would love a more manageable, relaxed lifestyle?  If you have started looking into senior living options in the Lone Tree - Highlands Ranch area your next question may be “what is the difference between independent living and assisted living, and which one is best suited to my needs?”  

Independent living is ideal for active seniors who no longer wish to maintain their own home and desire a more carefree lifestyle.  While each community can vary, many offer amenities such as social activities, wellness programs, day trips and meals.  It is also perfect for those who love the sound of predictable budgeting, community living and built-in companionship.  Care services are not provided but being a resident in an independent community may give you priority for a move into senior living, if the need should arise.
  
Assisted living is designed for seniors who need help with everyday activities in order to improve their quality of life and maintain their independence.  Communities will have an array of services such as housekeeping, laundry, transportation, daily meals, and 24-hour care.  Generally, a community assesses in-coming residents to determine the level of assistance needed that is agreeable to the senior and their extended family.  Other amenities offered by assisted living communities may include a range of activities and wellness programs.   

At MorningStar at RidgeGate, you will discover senior living at it’s best.  Our community is designed to enhance the lives of our residents and provide a home where seniors can safely, and comfortably age in place.  Along with inviting common areas both inside and out, we offer a range of amenities and wellness programs to promote a healthy and engaged lifestyle. Our stylish suites come in studio, one-bedroom and two-bedroom floor plans, and we are pet friendly.  For the area’s finest independent or assisted living, Highlands Ranch, CO area seniors are encouraged to contact us for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Lone Tree - Highlands Ranch, CO area offers.

February 22, 2023 /MorningStar Senior Living
senior living, independent living, assisted living
Senior Living

Pets Can Lift Your Spirits and Improve Your Heath

February 13, 2023 by MorningStar Senior Living in Senior Living

Research has shown that having a pet can improve our mental health, cardiovascular health and PTSD symptoms.  In fact, even if you do not own a pet but just spend some time interacting with animals, it can lift your spirits and decrease stress.  Also, during times of loneliness or illness, many of us feel our pets are more important than ever.   

The great thing about pets is they offer unconditional love and loyal companionship.   Caring for an animal can be a welcome distraction from life’s other worries and can provide more meaning to our life.  Moreover, how can you feel upset or angry when sitting with a cat on your lap and hearing the relaxing, melodious sound of their purr?  Research has shown that an act as simple as petting a dog or cat has been shown to reduce stress and help regulate our mood.   

Many people believe their pet has the ability to pick up on their emotions and know when they are sad or stressed and need a little “extra love.”   In addition, dogs need exercise so many dog owners are motivated to get outside and exercise, which is always a good thing.  However, experts caution that before you rush out and adopt an animal , think about how much time you have to care for one, and do you have the money to pay for the extra expenses.  Also, if your choice is a dog, are you physically able to provide the animal with the daily exercise they need?  

MorningStar at Jordan offers residents a lifestyle of comfort, wellness and community.  We understand how important our residents’ furry friends are to them, which is why we are pet friendly. Our beautiful community has 55 assisted living suites, and another 29 suites devoted to the individualized care of seniors suffering from Alzheimer’s disease and other forms of dementia. Please contact us to learn more about one of the finest senior living communities in Centennial, CO.

MorningStar at Jordan’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

February 13, 2023 /MorningStar Senior Living
senior living, senior living communities, Memory Care
Senior Living
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